Baked Cauli

This such a simple yet super yummy vego dish that could be eaten alone as a meal or served as a side.

A long, long time ago I was cooked a whole baked cauli by a friend and was super impressed.  I have been fiddling with the recipe for ages, coz making a white sauce is fiddly!!

Finally reckon I have nailed it.  I could eat the whole dish in one sitting.

Baked Cauli

Course Side Dish
Prep Time 2 minutes
Cook Time 20 minutes
Total Time 22 minutes
Servings 4 sides


  • 1 head cauliflower
  • 125 ml veggie stock
  • 100 g sour cream
  • 2 teaspoon dijon mustard
  • 1/3 cup grated cheese I like parmesan


  • Preheat oven to 220C.
    Pull the leaves off the cauli and wash, trim the stalk a little.
    Place cauli and stock in a medium saucepan with a lid.  Simmer for 10 mins or until tender, this will be relative to the size of the veg.
    Mix sour cream & dijon.  Place cooked cauli on a baking tray, cover with sour cream and dijon mix then sprinkle with cheese.
    Bake for 10 mins until brown and soft.

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