Gluten & Dairy Free Honey Joys

We have recently discovered Freedom Foods GF cornflakes.  Yeah they contain a little sugar, but they are all natural, free from gluten and great when your just need to rush through breakfast.

They also make a mean honey joy because they really actually hard and crunchy!

This is my slightly healthified recipe ?.

Yield: 12

Gluten & Dairy Free Honey Joys

Gluten & Dairy Free Honey Joys
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes


  • 3 cups corn flakes, gluten free when needed
  • 2 tablespoons honey
  • 2 tablespoons coconut oil


  1. Pre heat oven to 180C.
  2. In a saucepan heat the coconut oil and honey until melted and well combined.
  3. Stir in the cornflakes ensuring they are evenly coated with the mix.
  4. Press the mix into mini muffin pans, then bake for 5 mins.
  5. Allow to completely cool before turning out and storing in an airtight container.

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